Weigh In record (no journal entry) for 30 August 2011
|
178.6 lb
Lost so far: 10.8 lb.
Still to go: 35.3 lb.
Diet followed 100%.
|
Diet Calendar Entry for 30 August 2011:
|
693 kcal
|
Fat: 22.98g | Prot: 92.88g | Carb: 20.29g.
Breakfast: Snack Pack. Lunch: Snack Pack. Dinner: Tuna Fish Salad. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mari-85's weight history
|