Weigh In record (no journal entry) for 14 September 2011
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208.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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2026 kcal
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Fat: 60.83g | Prot: 66.19g | Carb: 306.98g.
Breakfast: Chocolate Chip Waffles, 100% Whole Wheat Bread, French Vanilla Creamer, Brown 'n Serve Turkey Sausage Patties. Lunch: 6" Oven Roasted Chicken Breast, 6" Italian Herbs & Cheese Bread. Snacks/Other: Wheat Crackers, Chocolate Chip Waffles, Gala Apple (Medium). more...
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losing 4.2 lb a week
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Mollie Mogwa's weight history
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