Weigh In record (no journal entry) for 17 October 2015
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110.0 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2015:
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1741 kcal
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Fat: 66.62g | Prot: 52.75g | Carb: 236.35g.
Breakfast: St Hubert St Hubert 41, France Aglut Bio Pain Biologique, Miel, Auchan Lait Écrémé, Thé sans Sucre. Lunch: Fromage de Chèvre, Carrefour Bio Galette de Maïs, Auchan Crème Fraîche Épaisse Légère 15%, Bridélice Crème Fraîche 15%, Tomates, Andros Abricot Recette Veloutée, Auchan Gruyère, Fromage de Chèvre, Soupe de Légumes, Carrefour Bio Galette de Maïs. Dinner: Danone Danette Chocolat, Andros Abricot Recette Veloutée, Auchan Gruyère, Auchan Lait Écrémé, Patate Douce, Carottes, Potimarron, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Noix, Lindt Chocolat Noir Excellence 70%, Thé sans Sucre, Grany Barre de Céréales Chocolat, Thé sans Sucre. more...
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1395 kcal
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Activities & Exercise:
Showering - 10 minutes, Driving - 30 minutes, Washing Dishes - 10 minutes, Housework - 1 hour and 45 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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