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Tatmummy
Journal
17 Oct 15
Tatmummy's Journal, 17 October 2015
Tatmummy's Profile
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Rejoice!
137.6 lb
Lost so far:
17.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 October 2015:
1764 kcal
Fat: 55.70g | Prot: 61.39g | Carb: 198.84g.
Breakfast:
Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Semi-Skimmed Milk.
Lunch:
Gin and Tonic, Hamburger on Bun, KFC Zinger Tower Burger.
Dinner:
Toasted White Bread.
more...
2038 kcal
Activities & Exercise:
Shopping - 1 hour, Sitting - 5 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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Tatmummy's weight history
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