Weigh In record (no journal entry) for 16 October 2015
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270.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2015:
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2015 kcal
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Fat: 80.46g | Prot: 61.48g | Carb: 272.34g.
Breakfast: Orange Juice, General Mills Reese's Puffs Cereal, Yoplait Light Fat Free Yogurt - Red Raspberry, Milk (Nonfat with Added Vitamin A). Lunch: Schlotzsky's Deli Jalapeno Chips, Schlotzsky's Deli The Original (Small). Dinner: Olive Garden Garden-Fresh Salad without Dressing, Sara Lee Whole Grain White Bread, Great Value Creamy Peanut Butter. Snacks/Other: Oreo Golden Double Stuf, Honeycrisp Apples, Strawberries. more...
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gaining 1.4 lb a week
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