Weigh In record (no journal entry) for 16 October 2015
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162.5 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2015:
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2375 kcal
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Fat: 75.31g | Prot: 94.59g | Carb: 338.14g.
Breakfast: Gayelord Hauser Jus de Grenade, Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales. Lunch: Haricots Rouges (en Conserve), Yoplait Perle de Lait Nature, Bresse Bleu Bresse Bleu, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain, Oranges, Steak Haché 5%. Dinner: McDonald's Macaron Pistache, Yoplait Panier de Yoplait 0%, Etorki Fromage de Brebis, Huile d'Olive, Pomme, Pain Multigrain, Choux Cuits (à partir de Frais), Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Miel, Pomme, Leroux Chicorée Nature, Lotus Speculoos (7,5g), Heudebert Biscottes 6 Céréales. more...
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2399 kcal
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Activities & Exercise:
Cooking - 3 hours, Housework - 1 hour, Desk Work - 1 hour, Sitting - 2 hours, Standing - 2 hours, Sleeping - 8 hours, Resting - 7 hours. more...
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gaining 1.5 lb a week
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Huguy's weight history
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