Weigh In record (no journal entry) for 16 October 2015
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137.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2015:
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1485 kcal
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Fat: 63.40g | Prot: 42.09g | Carb: 104.98g.
Breakfast: Butter, Russet Potatoes (Flesh and Skin), Avocados, Fried Egg, Meijer Wheat Sandwich Bread. Lunch: Tostitos Scoops! 100% White Corn Tortilla Chips, Taco Bueno Chicken Taco Salad without Tortilla Bowl. Dinner: Corner Bakery Cafe Italian Wedding Soup (Cup). Snacks/Other: Small Town Brewery Not Your Father's Root Beer, Bacardi Superior Rum, Coca-Cola Diet Coke, Chocolate Chip Cookie. more...
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gaining 0.0 lb a week
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