Weigh In record (no journal entry) for 13 September 2011
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208.0 lb
Lost so far: 69.0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 September 2011:
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659 kcal
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Fat: 23.24g | Prot: 65.57g | Carb: 51.70g.
Breakfast: Proscore 100 chocolate, 1% Fat Milk. Lunch: nectarine, kirkland tortilla chips, Peanut Butter. Dinner: peanut butter. Snacks/Other: benefiber, Sugar Free Calcium Chews, unjury chicken soup. more...
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losing 4.7 lb a week
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