ChelseaBoy's Journal, 16 October 2015

I've had lots of cheese in the last fortnight! I really must resist! :)
278.0 lb Lost so far: 58.0 lb.    Still to go: 78.0 lb.    Diet followed 100%.

Diet Calendar Entries for 16 October 2015:
1357 kcal Fat: 89.22g | Prot: 101.24g | Carb: 13.87g.   Breakfast: Egg, Quorn Chicken Style Pieces. Lunch: Olive Oil, Coconut Oil, Philadelphia Original Cream Cheese, Quorn Chicken Style Pieces. Dinner: Linda McCartney vegetarian red onion sausages UK. more...
3239 kcal Activities & Exercise: Walking (moderate) - 3/mph - 36 minutes, Resting - 14 hours and 18 minutes, Sleeping - 9 hours and 6 minutes. more...
losing 1.0 lb a week

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