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ChelseaBoy
Journal
16 Oct 15
ChelseaBoy's Journal, 16 October 2015
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I've had lots of cheese in the last fortnight! I really must resist! :)
278.0 lb
Lost so far:
58.0 lb
.
Still to go:
78.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 16 October 2015:
1357 kcal
Fat: 89.22g | Prot: 101.24g | Carb: 13.87g.
Breakfast:
Egg, Quorn Chicken Style Pieces.
Lunch:
Olive Oil, Coconut Oil, Philadelphia Original Cream Cheese, Quorn Chicken Style Pieces.
Dinner:
Linda McCartney vegetarian red onion sausages UK.
more...
3239 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 36 minutes, Resting - 14 hours and 18 minutes, Sleeping - 9 hours and 6 minutes.
more...
losing 1.0 lb a week
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