Boingoneelie's Journal, 15 October 2015

218.1 lb Lost so far: 0 lb.    Still to go: 13.1 lb.    Diet followed reasonably well.

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1341 kcal

Fat: 67.32g | Prot: 31.38g | Carb: 160.30g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Kroger Protein Bars. Lunch: Kroger Sugar Cookie. Dinner: Ketchup, Heinz Premium Tartar Sauce, Ore-Ida Tater Tots, kroger *KRO BRD COCONUT SHRIMP*. Snacks/Other: Cupcake with Icing. more...

2409 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...