Weigh In record (no journal entry) for 15 October 2015
|
270.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2015:
|
2165 kcal
|
Fat: 60.86g | Prot: 82.75g | Carb: 335.41g.
Breakfast: Milk (Nonfat with Added Vitamin A), Yoplait Light Fat Free Yogurt - Red Raspberry, General Mills Reese's Puffs Cereal, Orange Juice. Lunch: Santitas Tortilla Triangles, Hormel Original Pepperoni Slices, Deli Turkey or Chicken Breast Meat, King's Hawaiian Original Hawaiian Sweet Rolls. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Kiwi Fruit, Coca-Cola Coca-Cola Classic (16.9 oz), Strawberries, Grapes, Honeycrisp Apples, Strawberries, Grapes. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pjdereadt's weight history
|