FLORIDAGAL2022's Journal, 15 October 2015

Weigh In record (no journal entry) for 15 October 2015
122.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 October 2015:
304 kcal Fat: 13.46g | Prot: 2.72g | Carb: 62.12g.   Lunch: Honeycrisp Apples. Snacks/Other: Hershey's Sugar Free Special Dark Chocolate, Honeycrisp Apples. more...
1852 kcal Activities & Exercise: Exercise machine (moderate) - 10 minutes, Exercise machine (fast) - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
losing 6.3 lb a week

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