|
I've actually gained 4 lbs in the 4 weeks I've been trying to lose weight. This past weekend was Thanksgiving so I did eat Turkey, Ham and pie in amounts that do not support my dieting. I will start again and try harder.
I've edited my goal weight to the very top of the BMI healthy weight.
|
167.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
|
gaining 1.1 lb a week
|