Weigh In record (no journal entry) for 15 October 2015
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288.8 lb
Lost so far: 31.2 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2015:
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330 kcal
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Fat: 20.00g | Prot: 10.00g | Carb: 26.00g.
Breakfast: French's Honey Mustard, Thomas' Original English Muffins, Great Value Sausage Patty. more...
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gaining 1.5 lb a week
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Leq632's weight history
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