Weigh In record (no journal entry) for 30 November 2009
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128.4 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2009:
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730 kcal
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Fat: 14.00g | Prot: 22.00g | Carb: 104.00g.
Breakfast: Rice Krispy Treats, fruit 2 day. Lunch: delmonte pears, lean cuisine sun dried pasta. more...
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losing 0.7 lb a week
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