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Up a little today. I have been better this weekend than the last 2. Last night I did have a lite bear with friends who were over for dinner (SB friendly meal). Unfortunately didnt walk yesterday, but I will today, the treadmill is calling my name.
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190.0 lb
Lost so far: 15.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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gaining 3.5 lb a week
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