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SeannyD
Journal
13 Sep 11
SeannyD's Journal, 13 September 2011
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This is easily the heaviest I've ever been.
237.0 lb
Lost so far:
0 lb
.
Still to go:
59.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 September 2011:
1541 kcal
Fat: 59.32g | Prot: 81.28g | Carb: 168.36g.
Lunch:
14" Pepperoni Pizza.
Dinner:
Milk (Nonfat), Whole Wheat Bread, Egg.
Snacks/Other:
Chocolate Sandwich Cookies.
more...
2929 kcal
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Running - 6/mph - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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