Weigh In record (no journal entry) for 14 October 2015
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269.4 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2015:
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2398 kcal
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Fat: 74.20g | Prot: 73.05g | Carb: 373.37g.
Breakfast: Orange Juice, General Mills Reese's Puffs Cereal, Yoplait Light Fat Free Yogurt - Red Raspberry. Lunch: White Rice, Butter, Sonic Sweet Ice Tea (Large), Ruby Tuesday Blackened Tilapia, King's Hawaiian Original Hawaiian Sweet Rolls. Dinner: Early California Pimento Stuffed Queen Olives, Bisquick Quick Chicken and Dumplings. Snacks/Other: Santitas Tortilla Triangles, Grapes, Coca-Cola Coca-Cola Classic (16.9 oz), Strawberries, Honeycrisp Apples. more...
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steady weight
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