vrpowell21's Journal, 30 November 2009

Time to Maintain

124.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1192 kcal

Fat: 71.40g | Prot: 36.36g | Carb: 106.29g.   Breakfast: Dry or Hard Salami, Kirkland bacon. Lunch: avocado, lettuce, swiss cheese, mustard, sour dough roll. Dinner: top ramen. more...

1382 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...