Weigh In record (no journal entry) for 14 October 2015
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140.2 lb
Lost so far: 0.9 lb.
Still to go: 140.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2015:
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772 kcal
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Fat: 11.71g | Prot: 29.38g | Carb: 148.12g.
Breakfast: Arrocitas Galletas de Arroz, Jugo de Naranja Recién Exprimido, Activia Yogurt, Café Instantáneo, Mendicrim Queso Blanco 0%. Lunch: Lechuga Mantecosa (Tipos Boston y Bibb), Zanahoria. Dinner: Frutillas, Patatas Cocidas, Calabaza Cocinada. Snacks/Other: CasanCrem CasanCrem Light, Ser Yogurt Firme, Mezcla de Frutas Secas. more...
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gaining 1.3 lb a week
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