sskinner83's Journal, 14 October 2015

Weigh In record (no journal entry) for 14 October 2015
200.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2015:
1040 kcal Fat: 54.00g | Prot: 51.00g | Carb: 94.00g.   Breakfast: Snap Kitchen Peanut Butter Pancakes (Small). Lunch: Snap Kitchen Grassfed Bison Quinoa Hash (Small). Snacks/Other: Skinny Pop Popcorn Popcorn, Sabra Classics Hummus Singles, trolli sour bite ceawlers 020709212313, Kirkland Signature Dry Roasted Almonds. more...
gaining 0.1 lb a week

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