Weigh In record (no journal entry) for 13 September 2011
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216.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2011:
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481 kcal
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Fat: 14.00g | Prot: 13.00g | Carb: 75.00g.
Breakfast: quaker chewy granola, Plain Bagel with Cream Cheese, pepsi one. more...
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gaining 0.3 lb a week
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emylove's weight history
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