Weigh In record (no journal entry) for 14 October 2015
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111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2015:
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1436 kcal
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Fat: 45.31g | Prot: 50.38g | Carb: 189.15g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Tassimo Moccaccino Second Cup, Jell-O Gel Snacks Strawberry No Sugar Added, les Médaillons Fromage de Chèvre, Canneberges & Sirop d'érable, Dare Vinta Herb & Garlic, V8 V-Go Smooth & Seasoned. Dinner: Nestle Smarties P'tites Gâteries, Compliments Petits Pains à Salade, Green Giant Summer Sweet Peas, Compliments Asian Style Stir Fry Vegetables, French's Sweet Onion Mustard, Oignons Rouges, Steak de Bœuf, Pringles Stix Bâtonnets Miel et Beurre, Budweiser Mang-O-Rita Bud Lime. Snacks/Other: Biscuit Chinois , Capricorn Réglisse Molle à la Framboise, Sprite Sprite Zero , Thinsations Chips Ahoy, Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Eau de Robinet. more...
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1239 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 16 hours and 23 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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