moe105's Journal, 13 September 2011

Weigh In record (no journal entry) for 13 September 2011
112.6 lb Lost so far: 3.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2011:
734 kcal Fat: 20.53g | Prot: 26.83g | Carb: 118.49g.   Breakfast: Buttered Air Popped Popcorn, starbucks bis. Lunch: mango, lean cuisine chicken med. Snacks/Other: Bake-Dried Mangos. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



moe105's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.