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Allecita
Journal
13 Oct 15
Allecita's Journal, 13 October 2015
Allecita's Profile
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Weigh In record (no journal entry) for 13 October 2015
125.2 lb
Lost so far:
9.3 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 October 2015:
1154 kcal
Fat: 50.91g | Prot: 27.57g | Carb: 149.97g.
Breakfast:
Balcarce Alfajor de Nuez, Bagley Vocación Clásica, Té Rojo.
Lunch:
Clight Jugo, Sandwich de Miga.
Dinner:
Manzana.
Snacks/Other:
Chocotorta.
more...
1444 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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