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Stalker
Journal
13 Sep 11
Stalker's Journal, 13 September 2011
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Weigh In record (no journal entry) for 13 September 2011
314.0 lb
Lost so far:
0 lb
.
Still to go:
94.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 September 2011:
2097 kcal
Fat: 91.69g | Prot: 54.25g | Carb: 290.98g.
Breakfast:
Sweet 'N Low, Trail Mix Nut & Chocolate (Package), Nutter Butter Cookies Lunch Pack.
Lunch:
Sprite, Tater Tots (Large), Breaded Pork Fritter Sandwich.
Dinner:
Cooked Broccoli with Cheese Sauce (from Frozen), Breaded Chickenless Nuggets.
more...
3542 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 30 minutes.
more...
gaining 0.5 lb a week
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