Stalker's Journal, 13 September 2011

Weigh In record (no journal entry) for 13 September 2011
314.0 lb Lost so far: 0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2011:
2097 kcal Fat: 91.69g | Prot: 54.25g | Carb: 290.98g.   Breakfast: Sweet 'N Low, Trail Mix Nut & Chocolate (Package), Nutter Butter Cookies Lunch Pack. Lunch: Sprite, Tater Tots (Large), Breaded Pork Fritter Sandwich. Dinner: Cooked Broccoli with Cheese Sauce (from Frozen), Breaded Chickenless Nuggets. more...
3542 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
gaining 0.5 lb a week

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