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26.5%
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116.0 lb
Lost so far: 11.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2011:
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1141 kcal
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Fat: 67.01g | Prot: 69.78g | Carb: 69.09g.
Breakfast: bacon uncured, Fried Egg, Peaches. Lunch: Firm Silken Tofu, Onions, Mushrooms, Cauliflower, Pineapple, Broccoli. Dinner: Calories in Original Coconut Milk, Anaheim Chile, Mexican Style Ground Beef Seasoned Stewed (Picadillo De Carne De Rez). Snacks/Other: Cocoa Almond Protein Bar, blueberry. more...
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1281 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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