Weigh In record (no journal entry) for 13 October 2015
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149.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2015:
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1397 kcal
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Fat: 75.49g | Prot: 59.32g | Carb: 117.89g.
Breakfast: Quick Weight Loss Protein Shake. Lunch: Walnuts, Jason's Deli Vanilla Soft Serve Dessert, Jason's Deli Kid's Grilled Cheese Sandwich, Jason's Deli Tomato Basil Soup (Bowl). more...
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steady weight
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Sherry Anna's weight history
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