Pierrette SG's Journal, 13 October 2015

Weigh In record (no journal entry) for 13 October 2015
111.0 lb Lost so far: 0.5 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 October 2015:
1278 kcal Fat: 45.53g | Prot: 33.11g | Carb: 168.20g.   Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, les Médaillons Fromage de Chèvre, Canneberges & Sirop d'érable, Dare Vinta Herb & Garlic, V8 V-Go Smooth & Seasoned. Dinner: Thinsations Chips Ahoy, à Table Fèves au Sirop d'érable, Oignons Rouges, Lester's Saucisses Fumées avec Bacon, Anco Havarti Légumes du Jardin, Compliments Steamed Hot Dog Buns, Bud Lime Straw-Ber-Rita 6.0% (236 Ml). Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Sprite Sprite Zero , Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
1240 kcal Activities & Exercise: Stretching (yoga) - 7 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours and 25 minutes. more...
gaining 10.5 lb a week

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