Weigh In record (no journal entry) for 13 September 2011
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127.2 lb
Lost so far: 1.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2011:
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593 kcal
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Fat: 11.11g | Prot: 15.05g | Carb: 102.32g.
Breakfast: Snyder's Old Fashioned Dipping Sticks, R.W. Knudsen very veggie juice coctail. Lunch: Garden Salad, Newman's Own Low Fat Sesame Ginger. Dinner: Laughing Cow Low Fat Cheese, Carr's Rosemary Crackers, Laughing Cow Low Fat Cheese. Snacks/Other: Stauffers Animal Crackers. more...
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losing 0.6 lb a week
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