Weigh In record (no journal entry) for 13 September 2011
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137.2 lb
Lost so far: 0.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2011:
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1505 kcal
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Fat: 59.40g | Prot: 44.42g | Carb: 213.14g.
Breakfast: Banana, Fat Free Half & Half, Coffee. Dinner: French Fries (Medium), Quarter Pounder with Cheese, Caramel Iced Coffee (Medium). Snacks/Other: Grapes, baked ruffles, plums. more...
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steady weight
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mandp2012's weight history
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