Weigh In record (no journal entry) for 13 September 2011
|
178.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 13 September 2011:
|
1315 kcal
|
Fat: 61.13g | Prot: 47.25g | Carb: 150.73g.
Breakfast: Ali's Alpine Grain, COFFEE, EVAPORATED MILK, Butter, SUGAR. Lunch: kraft fat free miracle whip, butter, cheddar cheese, Silver Hills. Dinner: Veggie Lover's, Chipotle Caessar dressing, Campbells Chunky Beef Soup. Snacks/Other: Diva's delightful crisps. more...
|
|
2758 kcal
|
Activities & Exercise:
Shopping - 2 hours, Housework - 2 hours, Sitting - 4 hours, Resting - 4 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 3 hours. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luvsummer's weight history
|