Weigh In record (no journal entry) for 13 September 2011
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325.0 lb
Lost so far: 17.0 lb.
Still to go: 175.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 September 2011:
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272 kcal
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Fat: 9.70g | Prot: 23.47g | Carb: 23.75g.
Breakfast: splenda, grapefruit, pepper jack cheese, egg whites, coffee, skim milk. more...
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losing 0.5 lb a week
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