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First meeting & second weigh in. Thinking positive. determined to do well while Up North.
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237.2 lb
Lost so far: 1.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2015:
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1332 kcal
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Fat: 58.59g | Prot: 67.01g | Carb: 139.54g.
Breakfast: Coffee-Mate Hazelnut Creamer. Lunch: Chobani Flip Salted Caramel Crunch, Flour Tortillas, Sargento Mozzarella Cheese Stick. Dinner: Lettuce Salad with Assorted Vegetables, Burger King Original Chicken Sandwich. Snacks/Other: San Pellegrino Sparkling Mineral Water. more...
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3576 kcal
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Activities & Exercise:
Driving - 20 minutes, Fitness Training (Workout) - 15 minutes, Desk Work - 1 hour, Housework - 1 hour, Yard Work (gardening) - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 12 hours, Stairs (Climbing Stairs) - 10 minutes. more...
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losing 3.1 lb a week
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AGGIE COLEMAN's weight history
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