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Dinner last night at Olive Garden with Carla and Diana.
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279.8 lb
Lost so far: 16.2 lb.
Still to go: 89.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2011:
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1986 kcal
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Fat: 44.03g | Prot: 128.30g | Carb: 294.39g.
Breakfast: blue berry dried, Lactose Free Vanilla Soy Milk, Grape Juice. Lunch: Baby Carrots, Cooked Broccoli (Fat Not Added in Cooking), Baked or Broiled Salmon, Barbecue Sauce. Dinner: Baby Carrots, Cooked Broccoli (Fat Not Added in Cooking), Salmon, Barbecue Sauce. Snacks/Other: Whole Cashews, Pitted Prunes, Grapes, Grapes. more...
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3092 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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