Weigh In record (no journal entry) for 13 September 2011
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208.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2011:
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1624 kcal
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Fat: 40.81g | Prot: 92.52g | Carb: 246.37g.
Breakfast: French Vanilla Coffee Creamer, Chocolate Chip Waffles. Lunch: Blueberry Bagel. Dinner: Brown 'n Serve Turkey Sausage Patties, 100% Whole Wheat Bread, Cracked Pepper Turkey Breast. Snacks/Other: Woven Wheats Whole Grain Snack Crackers, Gala Apples, Cauliflower. more...
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losing 7.0 lb a week
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Mollie Mogwa's weight history
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