Weigh In record (no journal entry) for 30 November 2009
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228.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 November 2009:
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1449 kcal
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Fat: 37.41g | Prot: 40.97g | Carb: 192.86g.
Breakfast: Skim Milk, Kroger Honey Crisp Medley. Lunch: potato soup. Dinner: cheese, onion, peas, rice. Snacks/Other: apple, chocolate cake, pear, 1 egg. more...
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Noah Counte's weight history
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