cfmain2's Journal, 13 September 2011

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Weigh In record (no journal entry) for 13 September 2011

184.0 lb Lost so far: 0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 September 2011:

1119 kcal

Fat: 37.78g | Prot: 88.24g | Carb: 107.26g. Breakfast: Dutch hot cocoa mix, Whole Milk, 12 Large grade AA eggs, Coffee (Brewed From Grounds). Lunch: Swiss Cheese, Olive Oil Blend. Dinner: Lite Mayo, Chunk Light Tuna in Water. more...

2033 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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cfmain2's Journal, 13 September 2011

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