Westgal's Journal, 30 November 2009

I weathered Thanksgiving! Ate a lot, but stayed the course more or less the rest of the time -- kept my daily exercise routine but took a day off on the weekend. I was relieved to stand on the scale this morning and see another pound off!
143.0 lb Lost so far: 26.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Westgal's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.