Weigh In record (no journal entry) for 12 October 2015
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198.4 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2015:
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580 kcal
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Fat: 27.00g | Prot: 28.00g | Carb: 54.00g.
Breakfast: Chick-fil-A Chicken Biscuit, Chick-fil-A Chicken Biscuit (No Biscuit). more...
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losing 15.4 lb a week
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Wareagle1's weight history
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