Portal Wal🐳's Journal, 12 October 2015

300 Gramm geht noch. 😉🐋 Hab mit einem kg wieder gerechnet.
264.8 lb Lost so far: 31.7 lb.    Still to go: 55.3 lb.    Diet followed N/A.

Diet Calendar Entry for 12 October 2015:
819 kcal Fat: 43.09g | Prot: 46.16g | Carb: 62.84g.   Breakfast: Cappuccino. Lunch: Macarons, Dolce Gusto Cappuccino. Dinner: Maggi Thai-Kokos Suppe mit Ingwer, Wasa Delicate Thin Crisp Rosemary & Salt, Gervais Hüttenkäse 3,9% Fett, Aldi Deutsches Corned Beef. Snacks/Other: Lindt Trüffel Eierlikör. more...
gaining 1.5 lb a week

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Comments 
Besser als nichts.... LG Du Portal"wälchen".... :) 
13 Oct 15 by member: Krümel 2022

     
 

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