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bon ben ca stagne un peu mais je m'en fais pas
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202.8 lb
Lost so far: 17.6 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2015:
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1125 kcal
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Fat: 38.65g | Prot: 77.55g | Carb: 114.20g.
Breakfast: Café au Lait, Carrefour Lait Demi Écrémé, Quaker Quaker Express Cassonade. Lunch: Chou-Fleur Cuit (à partir de Frais), Tomates Cerises, Salade Composée, Lidl Carottes Râpées, Blanc de Dinde, Vandemoortele Vinaigrette Light Fines Herbes. Dinner: Sauce Béchamel, Régime Dukan Galette de Son d'avoine, Picard Sauté de Veau, Chou-Fleur Cuit (à partir de Frais). Snacks/Other: Milkyway Mini Milkyway, Café au Lait, Pomme Golden. more...
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2980 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Desk Work - 8 hours and 30 minutes, Cooking - 1 hour, Driving - 40 minutes, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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