RitaPitzer's Journal, 13 September 2011

Weigh In record (no journal entry) for 13 September 2011

136.0 lb Lost so far: 22.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 September 2011:

145 kcal

Fat: 6.09g | Prot: 0.57g | Carb: 20.00g. Breakfast: vanilla coffee creamer, water, coffee. more...

1814 kcal

Activities & Exercise: Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week


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RitaPitzer's weight history