Weigh In record (no journal entry) for 11 October 2015
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258.6 lb
Lost so far: 3.7 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2015:
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252 kcal
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Fat: 17.67g | Prot: 17.81g | Carb: 7.67g.
Breakfast: Huevo Frito, Espinacas Cocidas (Frescas). more...
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losing 13.1 lb a week
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rafiko5's weight history
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