Weigh In record (no journal entry) for 11 October 2015
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133.8 lb
Lost so far: 53.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2015:
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2273 kcal
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Fat: 93.05g | Prot: 83.66g | Carb: 300.17g.
Breakfast: Amandes, Confitures d'Abricots et de Conserves, Pain de Seigle (Teneur Réduite en Calories), St Môret St Môret, Sojasun Yaourt Nature, Pommes. Lunch: Riz Blanc (à Grains Moyens, Cuit), Chou-Fleur, Céréal Bio Tofou aux Herbes, Sojasun Dessert Caramel, Pommes. Dinner: Pomme, Auchan Flageolets Verts Extra Fins, Mini-Carottes, Sojasun Fruits Rouges, Pomme de Terre. Snacks/Other: Graines de Tournesol Décortiquées, Amandes, Auchan Bio Galettes de Maïs, Carrefour Bio Raisins Secs Sultanines, Kellogg's Miel Pops, Graines de Tournesol Décortiquées Grillées à Sec, Oranges. more...
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gaining 1.1 lb a week
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