Weigh In record (no journal entry) for 11 October 2015
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162.5 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2015:
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2380 kcal
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Fat: 76.87g | Prot: 83.46g | Carb: 289.01g.
Breakfast: Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales, Gayelord Hauser Jus de Grenade, LU Petit Brun. Lunch: William Saurin Potée aux Choux, Pomme, Coeur de Lion Camembert, Vin de Table Rouge, Oranges, Pain Multigrain. Dinner: Lotus Speculoos (7,5g), Lidl Yaourt à la Grecque, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Tomates, Bonne Maman Confiture Fraises, Salade d'Huile et de Vinaigre (Recette Maison), Vin de Table Rouge, Etorki Fromage de Brebis, Pain Multigrain, Huile d'Olive, Pomme. more...
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2507 kcal
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Activities & Exercise:
Sitting - 3 hours, Do It Yourself (DIY) - 2 hours, Standing - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Huguy's weight history
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