buweilong's Journal, 11 October 2015

200.0 lb Lost so far: 32.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1081 kcal

Fat: 86.00g | Prot: 62.00g | Carb: 13.00g.   Breakfast: Kroger Thick Cut Bacon, VPX Redline. Snacks/Other: Frigo Cheese Heads Original String Cheese, Talking Rain Sparkling Ice - Kiwi Strawberry, Talking Rain Sparkling Ice - Cherry Limeade, Grenx GreenteaHP, Arrowhead Water, Sunsweet Supra Fiber, Sargento Sharp Cheddar Snacks Cheese Sticks. more...

2600 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Sleeping - 7 hours, Resting - 13 hours. more...