Weigh In record (no journal entry) for 11 October 2015
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2015:
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1510 kcal
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Fat: 44.04g | Prot: 32.74g | Carb: 222.41g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Tassimo Moccaccino Second Cup, Jell-O Gel Snacks Strawberry No Sugar Added, Hershey's Reese Peanut Butter Chocolate, Kraft Cheese Whiz Jalapeño, Sun-Maid Cinnamon Swirl Bread. Dinner: Thinsations Chips Ahoy, Tour Eiffel Jambon Cuit Parisien, Anco Havarti Légumes du Jardin, French's Sweet Onion Mustard, Kraft Miracle Whip, Pita Break One Bun Multigrain, Pringles Stix Bâtonnets Miel et Beurre, Pina Colada. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero , Nestle Smarties P'tites Gâteries, Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
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1226 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 16 hours and 3 minutes, Sleeping - 7 hours and 50 minutes. more...
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losing 3.5 lb a week
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