Weigh In record (no journal entry) for 08 July 2010
|
340.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 08 July 2010:
|
2955 kcal
|
Fat: 96.39g | Prot: 113.57g | Carb: 206.72g.
Breakfast: Triscuit Rosemary & Olive Oil Crackers. Lunch: Toasted and Buttered Wheat Bread, Hashbrowns, Bacon, Scrambled Egg (Whole, Cooked). Dinner: 6.5" Flour Tortillas, Fresh Vegetables without Margarine, Flame Grilled Chicken Chopped Breast Meat, Flame Grilled Chicken Leg, BBQ Black Beans. Snacks/Other: Flame Grilled Chicken Wing, Budweiser Light Beer. more...
|
|
3888 kcal
|
Activities & Exercise:
jogging in place - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rudalicious's weight history
|