Weigh In record (no journal entry) for 29 November 2009
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400.1 lb
Lost so far: 0 lb.
Still to go: 150.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2009:
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2407 kcal
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Fat: 88.42g | Prot: 114.81g | Carb: 274.67g.
Breakfast: McCafe Mocha Medium (non-fat milk), Bacon, Butter, Sausage Patty, Plain Pancakes, Hotcake Syrup, Hash Brown. Dinner: Yellow Rice, Pita Bread, Reduced-Fat Chinese Chicken Salad, Chicken Kabobs, Tejava Premium Unsweetened Iced Tea, Greek Salad. Snacks/Other: Pumpkin Cheesecake (10"). more...
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losing 5.2 lb a week
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mirandarae's weight history
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